September 20, 2009

Menu Planning Monday #4




It's been ages since I have posted our weekly menus. I always write them out on paper but rarely find time to sit and type them out.

One thing I had been wanting to do for some time now is to get a months worth of breakfast, lunch and dinner menus all written out with no repeats. I finally got that all done and that list is what I am posting today. This way I can have a master list of menus to work from when I plan out my usual two week menu plan. I can also use this master list to rotate meals so we don't keep preparing the same things over and over.

This is not an exhaustive list by any means. I have many, many more dinners that I could have added to this list but these are the most frugal as well as the simplest.

I like to make out menus but I also keep in mind that I will most likely mix and match the combinations of breakfasts, lunches and dinners based on how much time I will have to cook as well as what seems to be the best combination for that particular day (allowing for company, etc.)

Here are 4 weeks worth of menus...

Week 1

B: Muffins and fruit
L: Deli Wraps and fruit
D: Chili Mac with corn on the cob

B: Omelets and fruit
L: Sopita
D: Chicken Spaghetti and salad

B: Oatmeal with apples
L: Quiche and fruit
D: Italian turkey sausage with peppers and onions, penne pasta and broccoli

B: Buttermilk pancakes
L: Deli sandwiches and fruit
D: Pinto beans, collard greens, corn bread

B: Buttermilk biscuits and gravy, fruit
L: Homemade pizzas
D: Lentil stew and salad

B: Crepes with strawberries
L: Tuna pasta salad
D: Spaghetti and salad

B: Breakfast burritos
L: Homemade macaroni and cheese
D: Jerk Chicken, brown rice, broccoli

Week 2

B: English muffin sandwiches
L: Ramen noodles, fruit
D: Jambalaya, salad

B: "French Breakfast" (French breakfast muffins, scrambled eggs, sliced ham, fruit)
L: Bean burritos
D: Homemade "Beanie Weenie" in the crock pot, Rice

B: Waffles, fruit
L: Cheese tacos
D: Scalloped potatoes with ham, green beans

B: Granola with fruit and yogurt
L: Quesadillas
D: Ground beef stroganoff, noodles, green beans

B: Baked Oatmeal
L: Deli pasta salad, fruit
D: Potato and Corn Chowder, homemade rolls

B: French Toast
L: Baked Potatoes, fruit
D: Chili, rice

B: "Daddy's Day Off Big Breakfast" (Scrambled eggs, bacon, grits, toast, fried potatoes)
L: Nachos
D: Chicken sour cream enchiladas, refried beans

Week 3

B: "Big Mexican Breakfast" (Chorizo, scrambled eggs, tortillas, fried potatoes, refried beans)
L: Calzones
D: Roast Chicken, mashed potatoes and gravy, mixed vegetables, rolls

B: Cream of wheat with fruit
L: Tuna sandwiches on toast, pickle
D: Chicken burritos, refried beans

B: Cold cereal
L: Empanadas
D: Meatloaf, roasted potatoes, peas

B: Breakfast casserole
L: Homemade chicken and rice soup, crackers
D: Chicken Pot Pie

B: Breakfast Sweet Rice
L: Pigs in a blanket, fruit
D: BBQ MEatballs, Mashed potatoes, peas

B: Baked French Toast
L: Grilled cheese sandwiches, pickles
D: Tostadas, refried beans, calebacitas

B: Apple Dutch Baby
L: Taquitos
D: Lasagna, salad

Week 4

B: Breakfast cookies, fruit
L: Bagel sandwiches, fruit
D: Beef Curry, California style veggies, rice

B: Breakfast bars
L: Peanut butter and jelly sandwiches
D: Deli rotisserie chicken, mashed potatoes and gravy, green beans, rolls

B: Johnnycakes, applesauce
L: Ham and cheese melts
D: Enchiladas, refried beans

B: Ham and potato hash
L: Pizza pasta
D: Shepherd's pie, salad

B: Breakfast pizza, fruit
L: Taco cups
D: Teriyaki chicken, soba noodles, Asian style veggies

B: Coffee cake, fruit
L: Pinwheels, pickles, fruit
D: Beef and broccoli, Asian style veggies, rice

B: Sausage pigs in a blanket
L: Chilaquilas, refried beans, fruit
D: Jamaican red beans and rice, salad


4 comments:

Amanda said...

Good plan! I have a running list of breakfast lunch and dinner ideas but I've never grouped them like that. Thanks for the idea!

One of us Dragonfryes said...

Love your menu! I will be back asking for recipes at some point.
Hope your week is going good. I am getting behind in schooling already. There are always so many things that come up. I need to be better at being focused.

Andrea said...

The taquitos you have down for lunch, do you make those? My kids love the ones from the store, I have never tried making them. Thank you. :)

Michele said...

I'm glad you enjoyed the menu plan Amanda!

I don't mind at all any recipe requests, just ask away :0)

Andrea, for taquitos, just heat your stove to 400 degrees. Put your filling into soft taco size flour tortillas and roll them up. Place seam side down on a cookie sheet and bake for 20 minutes. This is a super favorite lunch or dinner at our house with all the fixings for tacos as toppings and refried beans on the side. I usually fill them with refried beans and ground beef or chorizo. Chicken would work well too ro just beans for picky eaters like my little ones.